Exercise Physiologist, (B.Ex.Sci.), L2 ASCA S&C coach, Club Weightlifting / Sports Power Coaching 1 Course.
Working with people that are active minded and are driven to improve themselves through exercise and consistent training.
Coaching athletes to achieve their goals in events such as Ironman triathlon and wins or PB’s in certain events.
You have to start somewhere so make a plan, and create a support network that can help you on your journey.
My left ankle clicks when I squat, lunge or walk down the stairs so I can’t sneak up on anyone.
I enjoy my own training and most sports but also enjoy the beach and relaxing outside of work.