1 lie the media make you believe about fitness
June 23, 2022
Written by Luke Nivison-Smith Owner of Movement Innovation, a gym servicing the Burleigh area. 1 lie the media make you believe about fitness… How many
Written by Luke Nivison-Smith Owner of Movement Innovation, a gym servicing the Burleigh area. 1 lie the media make you believe about fitness… How many
Written By Aaron an Exercise Physiologist, Strength and Conditioning Coach, and a team member of Movement Innovation which is a gym located in Burleigh Heads.
Written by coach Aaron at our Burleigh Heads Gym. Low back pain is one of the most common causes of pain and impairment within the
By Coach Luke Nivison-Smith Why do I have daily knee pain at 28 years old? I’ve had 2 Acl tears, 4 knee operations, and a
By Coach Luke Nivison-Smith a Personal Trainer and Owner of Movement Innovation. Coming from a sporting background I never really had to worry about what
By Coach Luke Nivison-Smith a Personal Trainer and Owner of Movement Innovation. Firstly for any parents, I’m sorry… I know improving your sleep is probably
Discover the heart and soul behind Movement Innovation, receive periodic tips on living mindfully and more.
Shop 10/5/7 Tallebudgera Creek Rd, Burleigh Heads QLD 4220